TRAIL MIX BAR vs FRUIT & NUT PROTEIN BAR
Nutrition comparison per 100 g serving
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FRUIT & NUT PROTEIN BAR wins in 5 out of 11 nutrient categories
TRAIL MIX BAR: 3
vs
FRUIT & NUT PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | TRAIL MIX BAR | FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 10 g | 16.7 g | |
| Carbs | 55 g | 50 g | |
| Fat | 22.5 g | 21.7 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 0 MG | 17 MG |