TRAIL MIX BAR vs CHOCOLATE CHIP WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WHOLE GRAIN BAKED BARS wins in 5 out of 12 nutrient categories
TRAIL MIX BAR: 4
vs
CHOCOLATE CHIP WHOLE GRAIN BAKED BARS: 5
(3 ties)
Overview
| Nutrient | TRAIL MIX BAR | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 417 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 55 g | 66.7 g | |
| Fat | 22.5 g | 13.9 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 0 MG | 292 MG |