TRAIL MIX BAR vs CHOCOLATE BROWNIE ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE ENERGY BARS wins in 10 out of 14 nutrient categories
TRAIL MIX BAR: 1
vs
CHOCOLATE BROWNIE ENERGY BARS: 10
(3 ties)
Overview
| Nutrient | TRAIL MIX BAR | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 368 cal | |
| Protein | 11.4 g | 14.7 g | |
| Carbs | 54.3 g | 63.2 g | |
| Fat | 25.7 g | 8.8 g | |
| Fiber | 5.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 68 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 43 MG | 265 MG |