TRAIL MIX BAR vs APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS wins in 11 out of 16 nutrient categories
TRAIL MIX BAR: 3
vs
APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS: 11
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 351 cal | |
| Protein | 11.4 g | 2.7 g | |
| Carbs | 54.3 g | 67.6 g | |
| Fat | 25.7 g | 8.1 g | |
| Fiber | 5.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 541 MG | |
| Iron, Fe | 2.1 MG | 4.9 MG | |
| Sodium, Na | 43 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |