TRAIL MIX BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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TRAIL MIX BAR wins in 5 out of 10 nutrient categories
TRAIL MIX BAR: 5
vs
CRUNCHY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 452 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 47.5 g | 66.7 g | |
| Fat | 35 g | 19.1 g | |
| Fiber | 5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 162 MG | 429 MG |