TRAIL MIX vs MARICH

Nutrition comparison per 100 g serving

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MARICH wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs MARICH: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	MARICH	Winner
Calories	533 cal	475 cal
Protein	16.7 g	5 g
Carbs	46.7 g	65 g
Fat	30 g	22.5 g
Fiber	3.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	MARICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	MARICH
Calcium, Ca	67 MG	150 MG
Iron, Fe	1.2 MG	1.8 MG
Sodium, Na	600 MG	75 MG

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