TRAIL MIX vs KETTLE CORN CRUNCH
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 5
vs
KETTLE CORN CRUNCH: 3
(2 ties)
Overview
| Nutrient | TRAIL MIX | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Calories | 567 cal | 379 cal | |
| Protein | 16.7 g | 3.5 g | |
| Carbs | 36.7 g | 82.8 g | |
| Fat | 40 g | 6.9 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 217 MG | 1,345 MG |