TRAIL MIX vs STRAWBERRY GREEK YOGURT RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 11 nutrient categories
TRAIL MIX: 6
vs
STRAWBERRY GREEK YOGURT RAISINS: 4
(1 ties)
Overview
| Nutrient | TRAIL MIX | STRAWBERRY GREEK YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 65.1 g | 70 g | |
| Fat | 18.6 g | 13.3 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | STRAWBERRY GREEK YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 0 MG |
Minerals
| Mineral | TRAIL MIX | STRAWBERRY GREEK YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 93 MG | 67 MG |