TRAIL MIX vs WINTER WONDERLAND TRAIL MIX
Nutrition comparison per 100 g serving
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WINTER WONDERLAND TRAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 4
vs
WINTER WONDERLAND TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | TRAIL MIX | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 531 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 64.3 g | 43.8 g | |
| Fat | 17.9 g | 37.5 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRAIL MIX | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 36 MG | 109 MG |