TRAIL MIX vs CHOCODATE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

TRAIL MIX: 4 vs CHOCODATE: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	CHOCODATE	Winner
Calories	567 cal	409 cal
Protein	16.7 g	6.1 g
Carbs	40 g	60 g
Fat	40 g	15.2 g
Fiber	6.7 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	CHOCODATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	CHOCODATE
Calcium, Ca	133 MG	91 MG
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	283 MG	61 MG

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