TRAIL BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 6 out of 10 nutrient categories

TRAIL BAR: 2 vs BAR: 6 (2 ties)

Overview

Nutrient	TRAIL BAR	BAR	Winner
Calories	413 cal	360 cal
Protein	7.9 g	42 g
Carbs	61.9 g	34 g
Fat	15.9 g	9 g
Fiber	4.8 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL BAR	BAR
Calcium, Ca	63 MG	300 MG
Iron, Fe	2.3 MG	3.6 MG
Sodium, Na	254 MG	170 MG

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