TRAGER JOE'S vs TAMARI REDUCED SODIUM SAUCE
Nutrition comparison per 100 g serving
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TAMARI REDUCED SODIUM SAUCE wins in 7 out of 11 nutrient categories
TRAGER JOE'S: 3
vs
TAMARI REDUCED SODIUM SAUCE: 7
(1 ties)
Overview
| Nutrient | TRAGER JOE'S | TAMARI REDUCED SODIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 15 g | 6.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAGER JOE'S | TAMARI REDUCED SODIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | TRAGER JOE'S | TAMARI REDUCED SODIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 1,367 MG | 4,467 MG |