TRADITIONALLY BREWED LESS SODIUM SOY SAUCE vs EXTRA FANCY WHOLE BEANS SOY SAUCE
Nutrition comparison per 100 g serving
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EXTRA FANCY WHOLE BEANS SOY SAUCE wins in 3 out of 8 nutrient categories
TRADITIONALLY BREWED LESS SODIUM SOY SAUCE: 2
vs
EXTRA FANCY WHOLE BEANS SOY SAUCE: 3
(3 ties)
Overview
| Nutrient | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 3,833 MG | 6,500 MG |