TRADITIONAL YELLOW MUSTARD vs KEY FOOD
Nutrition comparison per 100 g serving
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TRADITIONAL YELLOW MUSTARD wins in 3 out of 10 nutrient categories
TRADITIONAL YELLOW MUSTARD: 3
vs
KEY FOOD: 0
(7 ties)
Overview
| Nutrient | TRADITIONAL YELLOW MUSTARD | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 100 cal | 189 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 43.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL YELLOW MUSTARD | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 919 MG |