TRADITIONAL YELLOW CAKE MIX vs THE MASON JAR COOKIE COMPANY
Nutrition comparison per 100 g serving
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THE MASON JAR COOKIE COMPANY wins in 5 out of 10 nutrient categories
TRADITIONAL YELLOW CAKE MIX: 3
vs
THE MASON JAR COOKIE COMPANY: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL YELLOW CAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 372 cal | 310 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 81.4 g | 69.0 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL YELLOW CAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL YELLOW CAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 69 MG | |
| Iron, Fe | 2.5 MG | 5.0 MG | |
| Sodium, Na | 837 MG | 190 MG |