TRADITIONAL YELLOW CAKE MIX vs EUROPEAN STYLE SCONES
Nutrition comparison per 100 g serving
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EUROPEAN STYLE SCONES wins in 6 out of 10 nutrient categories
TRADITIONAL YELLOW CAKE MIX: 2
vs
EUROPEAN STYLE SCONES: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL YELLOW CAKE MIX | EUROPEAN STYLE SCONES | Winner |
|---|---|---|---|
| Calories | 372 cal | 366 cal | |
| Protein | 4.7 g | 7.3 g | |
| Carbs | 81.4 g | 80.5 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL YELLOW CAKE MIX | EUROPEAN STYLE SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL YELLOW CAKE MIX | EUROPEAN STYLE SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 837 MG | 293 MG |