TRADITIONAL YELLOW CAKE MIX vs CUPCAKE & CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL YELLOW CAKE MIX: 4
vs
CUPCAKE & CAKE MIX: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL YELLOW CAKE MIX | CUPCAKE & CAKE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 342 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 81.4 g | 81.6 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL YELLOW CAKE MIX | CUPCAKE & CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL YELLOW CAKE MIX | CUPCAKE & CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 837 MG | 632 MG |