TRADITIONAL YELLOW AMERICAN PASTEURIZED PROCESS CHEESE vs MASCARPONE CHEESE
Nutrition comparison per 100 g serving
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TRADITIONAL YELLOW AMERICAN PASTEURIZED PROCESS CHEESE wins in 6 out of 11 nutrient categories
TRADITIONAL YELLOW AMERICAN PASTEURIZED PROCESS CHEESE: 6
vs
MASCARPONE CHEESE: 1
(4 ties)
Overview
| Nutrient | TRADITIONAL YELLOW AMERICAN PASTEURIZED PROCESS CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL YELLOW AMERICAN PASTEURIZED PROCESS CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL YELLOW AMERICAN PASTEURIZED PROCESS CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,046 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 33 MG |