TRADITIONAL WITH HONEY GREEK YOGURT vs VANILLA TRADITIONAL SKYR LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL WITH HONEY GREEK YOGURT: 4
vs
VANILLA TRADITIONAL SKYR LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL WITH HONEY GREEK YOGURT | VANILLA TRADITIONAL SKYR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 88 cal | |
| Protein | 8.8 g | 9.7 g | |
| Carbs | 14.7 g | 9.7 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL WITH HONEY GREEK YOGURT | VANILLA TRADITIONAL SKYR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL WITH HONEY GREEK YOGURT | VANILLA TRADITIONAL SKYR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 62 MG | 37 MG |