TRADITIONAL WHOLE ROASTED CHICKEN ACCENTED WITH SAVORY SEASONINGS vs CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN BREAST wins in 5 out of 11 nutrient categories
TRADITIONAL WHOLE ROASTED CHICKEN ACCENTED WITH SAVORY SEASONINGS: 4
vs
CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL WHOLE ROASTED CHICKEN ACCENTED WITH SAVORY SEASONINGS | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 106 cal | |
| Protein | 22.6 g | 22.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 8.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL WHOLE ROASTED CHICKEN ACCENTED WITH SAVORY SEASONINGS | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TRADITIONAL WHOLE ROASTED CHICKEN ACCENTED WITH SAVORY SEASONINGS | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 214 MG | 518 MG |