TRADITIONAL WHOLE GRAIN MUSTARD vs MANGO GINGER HABANERO ORGANIC SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL WHOLE GRAIN MUSTARD wins in 6 out of 10 nutrient categories
TRADITIONAL WHOLE GRAIN MUSTARD: 6
vs
MANGO GINGER HABANERO ORGANIC SAUCE: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL WHOLE GRAIN MUSTARD | MANGO GINGER HABANERO ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 175 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 45 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL WHOLE GRAIN MUSTARD | MANGO GINGER HABANERO ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | TRADITIONAL WHOLE GRAIN MUSTARD | MANGO GINGER HABANERO ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 0 MG |