TRADITIONAL TURKEY SAUSAGE LINKS vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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TRADITIONAL TURKEY SAUSAGE LINKS wins in 5 out of 10 nutrient categories
TRADITIONAL TURKEY SAUSAGE LINKS: 5
vs
POLSKA KIELBASA: 1
(4 ties)
Overview
| Nutrient | TRADITIONAL TURKEY SAUSAGE LINKS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 216 cal | 233 cal | |
| Protein | 16.2 g | 14.4 g | |
| Carbs | 1.4 g | 2.2 g | |
| Fat | 14.9 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TURKEY SAUSAGE LINKS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TURKEY SAUSAGE LINKS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 622 MG | 789 MG |