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TRADITIONAL TURKEY SAUSAGE LINKS vs BEEF SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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TRADITIONAL TURKEY SAUSAGE LINKS wins in 5 out of 10 nutrient categories
TRADITIONAL TURKEY SAUSAGE LINKS: 5 vs BEEF SUMMER SAUSAGE: 1 (4 ties)

Overview

Nutrient TRADITIONAL TURKEY SAUSAGE LINKS BEEF SUMMER SAUSAGE Winner
Calories 216 cal 321 cal
Protein 16.2 g 16.1 g
Carbs 1.4 g 3.6 g
Fat 14.9 g 26.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRADITIONAL TURKEY SAUSAGE LINKS BEEF SUMMER SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TRADITIONAL TURKEY SAUSAGE LINKS BEEF SUMMER SAUSAGE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.5 MG 1.3 MG
Sodium, Na 622 MG 1,071 MG
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