TRADITIONAL TRAIL MIX vs MILK CHOCOLATE TOASTED COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE TOASTED COCONUT wins in 5 out of 10 nutrient categories
TRADITIONAL TRAIL MIX: 3
vs
MILK CHOCOLATE TOASTED COCONUT: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL TRAIL MIX | MILK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 46.4 g | 67.5 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TRAIL MIX | MILK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TRAIL MIX | MILK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 179 MG | 275 MG |