TRADITIONAL TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
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TRADITIONAL TORTILLAS wins in 5 out of 11 nutrient categories
TRADITIONAL TORTILLAS: 5
vs
TORTILLAS: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 300 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 6.7 g | 11.3 g | |
| Fiber | 2.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 180 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 289 MG | 400 MG |