TRADITIONAL TORTILLA CHIPS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
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TRADITIONAL TORTILLA CHIPS wins in 5 out of 11 nutrient categories
TRADITIONAL TORTILLA CHIPS: 5
vs
PRETZEL PIECES: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 275 MG | 117 MG | |
| Sodium, Na | 411 MG | 867 MG |