TRADITIONAL TORRONE ITALIAN NOUGAT WITH ALMONDS vs LINDT
Nutrition comparison per 100 g serving
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TRADITIONAL TORRONE ITALIAN NOUGAT WITH ALMONDS wins in 6 out of 11 nutrient categories
TRADITIONAL TORRONE ITALIAN NOUGAT WITH ALMONDS: 6
vs
LINDT: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL TORRONE ITALIAN NOUGAT WITH ALMONDS | LINDT | Winner |
|---|---|---|---|
| Calories | 503 cal | 550 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 52.5 g | |
| Fat | 23.3 g | 37.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TORRONE ITALIAN NOUGAT WITH ALMONDS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TRADITIONAL TORRONE ITALIAN NOUGAT WITH ALMONDS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |