TRADITIONAL TIRAMISU IN A JAR vs MINT BROWNIE BITE PLATTER
Nutrition comparison per 100 g serving
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TRADITIONAL TIRAMISU IN A JAR wins in 6 out of 10 nutrient categories
TRADITIONAL TIRAMISU IN A JAR: 6
vs
MINT BROWNIE BITE PLATTER: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL TIRAMISU IN A JAR | MINT BROWNIE BITE PLATTER | Winner |
|---|---|---|---|
| Calories | 329 cal | 500 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 27.1 g | 58 g | |
| Fat | 22.4 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL TIRAMISU IN A JAR | MINT BROWNIE BITE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 29 MG | 250 MG |