TRADITIONAL TIBETAN BBQ SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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TRADITIONAL TIBETAN BBQ SAUCE wins in 3 out of 10 nutrient categories
TRADITIONAL TIBETAN BBQ SAUCE: 3
vs
KETCHUP: 1
(6 ties)
Overview
| Nutrient | TRADITIONAL TIBETAN BBQ SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 109 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 35.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TIBETAN BBQ SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TIBETAN BBQ SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 938 MG | 471 MG |