TRADITIONAL THIN LITE PIZZA CRUST vs FRENCH TOAST BAGEL SHOP BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH TOAST BAGEL SHOP BAGELS wins in 5 out of 11 nutrient categories
TRADITIONAL THIN LITE PIZZA CRUST: 4
vs
FRENCH TOAST BAGEL SHOP BAGELS: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL THIN LITE PIZZA CRUST | FRENCH TOAST BAGEL SHOP BAGELS | Winner |
|---|---|---|---|
| Calories | 264 cal | 272 cal | |
| Protein | 7.6 g | 8.6 g | |
| Carbs | 49.1 g | 55.6 g | |
| Fat | 5.7 g | 1.9 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL THIN LITE PIZZA CRUST | FRENCH TOAST BAGEL SHOP BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL THIN LITE PIZZA CRUST | FRENCH TOAST BAGEL SHOP BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 62 MG | |
| Iron, Fe | 2.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 566 MG | 358 MG |