TRADITIONAL TEATIME SHORTBREAD COOKIES vs LIL' DUTCH MAID
Nutrition comparison per 100 g serving
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LIL' DUTCH MAID wins in 5 out of 10 nutrient categories
TRADITIONAL TEATIME SHORTBREAD COOKIES: 2
vs
LIL' DUTCH MAID: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL TEATIME SHORTBREAD COOKIES | LIL' DUTCH MAID | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 55 g | 60 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TEATIME SHORTBREAD COOKIES | LIL' DUTCH MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TEATIME SHORTBREAD COOKIES | LIL' DUTCH MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 175 MG | 217 MG |