TRADITIONAL TEATIME SHORTBREAD COOKIES vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 7 out of 10 nutrient categories
TRADITIONAL TEATIME SHORTBREAD COOKIES: 1
vs
COUGAR MOUNTAIN: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL TEATIME SHORTBREAD COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 434 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 55 g | 65.5 g | |
| Fat | 25 g | 17.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TEATIME SHORTBREAD COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TEATIME SHORTBREAD COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 175 MG | 425 MG |