TRADITIONAL SWEET BASIL PASTA SAUCE vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SWEET BASIL PASTA SAUCE wins in 6 out of 12 nutrient categories
TRADITIONAL SWEET BASIL PASTA SAUCE: 6
vs
ALFREDO SAUCE MIX: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL SWEET BASIL PASTA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 500 cal | |
| Protein | 1.6 g | 8.3 g | |
| Carbs | 9.6 g | 50 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SWEET BASIL PASTA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL SWEET BASIL PASTA SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 384 MG | 2,167 MG |