TRADITIONAL STYLE WHITE CORN MEXICANA TORTILLA vs FAJITA STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TRADITIONAL STYLE WHITE CORN MEXICANA TORTILLA wins in 5 out of 11 nutrient categories
TRADITIONAL STYLE WHITE CORN MEXICANA TORTILLA: 5
vs
FAJITA STYLE FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL STYLE WHITE CORN MEXICANA TORTILLA | FAJITA STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 293 cal | |
| Protein | 4.3 g | 7.3 g | |
| Carbs | 42.6 g | 46.3 g | |
| Fat | 2.1 g | 8.5 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STYLE WHITE CORN MEXICANA TORTILLA | FAJITA STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL STYLE WHITE CORN MEXICANA TORTILLA | FAJITA STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 156 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 191 MG | 171 MG | |
| Sodium, Na | 53 MG | 439 MG |