TRADITIONAL STYLE RICE PUDDING vs CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT wins in 6 out of 11 nutrient categories
TRADITIONAL STYLE RICE PUDDING: 4
vs
CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL STYLE RICE PUDDING | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 97 cal | 153 cal | |
| Protein | 2.7 g | 9.4 g | |
| Carbs | 18.6 g | 20 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STYLE RICE PUDDING | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TRADITIONAL STYLE RICE PUDDING | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 82 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 77 MG | 224 MG | |
| Sodium, Na | 111 MG | 400 MG |