TRADITIONAL STYLE PIZZA SAUCE vs PESTO SAUCE
Nutrition comparison per 100 g serving
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PESTO SAUCE wins in 6 out of 12 nutrient categories
TRADITIONAL STYLE PIZZA SAUCE: 4
vs
PESTO SAUCE: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL STYLE PIZZA SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 117 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.9 g | 0.8 g | |
| Fat | 1.6 g | 10.8 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STYLE PIZZA SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL STYLE PIZZA SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 397 MG | 400 MG |