TRADITIONAL STYLE PASTA SAUCE vs BALSAMIC BASIL MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL STYLE PASTA SAUCE wins in 5 out of 11 nutrient categories
TRADITIONAL STYLE PASTA SAUCE: 5
vs
BALSAMIC BASIL MARINARA PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL STYLE PASTA SAUCE | BALSAMIC BASIL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.8 g | 7.2 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STYLE PASTA SAUCE | BALSAMIC BASIL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL STYLE PASTA SAUCE | BALSAMIC BASIL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 320 MG | 168 MG | |
| Sodium, Na | 384 MG | 312 MG |