TRADITIONAL STUFFING vs HERB SEASONED SHREDDED STUFFING
Nutrition comparison per 100 g serving
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HERB SEASONED SHREDDED STUFFING wins in 12 out of 14 nutrient categories
TRADITIONAL STUFFING: 1
vs
HERB SEASONED SHREDDED STUFFING: 12
(1 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | HERB SEASONED SHREDDED STUFFING | Winner |
|---|---|---|---|
| Calories | 429 cal | 382 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 64.3 g | 73.5 g | |
| Fat | 12.5 g | 4.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | HERB SEASONED SHREDDED STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 141 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | TRADITIONAL STUFFING | HERB SEASONED SHREDDED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 571 MG | 1,500 MG |