TRADITIONAL STUFFING vs GLUTEN FREE TURKEY FLAVORED STUFFING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL STUFFING: 5
vs
GLUTEN FREE TURKEY FLAVORED STUFFING MIX: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 82.1 g | |
| Fat | 5.4 g | 17.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | TRADITIONAL STUFFING | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 5 MG | 5.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 1,143 MG |