TRADITIONAL STUFFING vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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TRADITIONAL STUFFING wins in 4 out of 10 nutrient categories
TRADITIONAL STUFFING: 4
vs
CORNBREAD STUFFING MIX: 2
(4 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 75 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5 MG | 3.9 MG | |
| Potassium, K | 71 MG | 321 MG | |
| Sodium, Na | 1,929 MG | 1,429 MG |