TRADITIONAL STUFFING vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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TRADITIONAL STUFFING wins in 8 out of 11 nutrient categories
TRADITIONAL STUFFING: 8
vs
ARROWHEAD MILLS: 1
(2 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 419 cal | |
| Protein | 10.7 g | 9.7 g | |
| Carbs | 67.9 g | 67.7 g | |
| Fat | 5.4 g | 12.9 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL STUFFING | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 5 MG | 2.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 645 MG |