TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY vs SLICED SALT PORK
Nutrition comparison per 100 g serving
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SLICED SALT PORK wins in 4 out of 10 nutrient categories
TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY: 2
vs
SLICED SALT PORK: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY | SLICED SALT PORK | Winner |
|---|---|---|---|
| Calories | 44 cal | 464 cal | |
| Protein | 3.1 g | 12.5 g | |
| Carbs | 4.0 g | 0 g | |
| Fat | 1.5 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY | SLICED SALT PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY | SLICED SALT PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 59 MG | 2,946 MG |