TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY vs MONTREAL SEASONED DRY RUBBED PORK CHOP
Nutrition comparison per 100 g serving
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MONTREAL SEASONED DRY RUBBED PORK CHOP wins in 6 out of 10 nutrient categories
TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY: 2
vs
MONTREAL SEASONED DRY RUBBED PORK CHOP: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY | MONTREAL SEASONED DRY RUBBED PORK CHOP | Winner |
|---|---|---|---|
| Calories | 44 cal | 129 cal | |
| Protein | 3.1 g | 17.7 g | |
| Carbs | 4.0 g | 2.9 g | |
| Fat | 1.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY | MONTREAL SEASONED DRY RUBBED PORK CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | TRADITIONAL STUFFED PORK CHOPS SEASONED WITH PARSLEY | MONTREAL SEASONED DRY RUBBED PORK CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Sodium, Na | 59 MG | 424 MG |