TRADITIONAL STUFFED BONELESS PORK CHOPS vs CHIK'N TENDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL STUFFED BONELESS PORK CHOPS: 4
vs
CHIK'N TENDERS: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL STUFFED BONELESS PORK CHOPS | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Calories | 473 cal | 106 cal | |
| Protein | 46.4 g | 11.8 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 32.1 g | 2.4 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFED BONELESS PORK CHOPS | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL STUFFED BONELESS PORK CHOPS | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 141 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 1,304 MG | 459 MG |