TRADITIONAL SPINACH & APPLEWOOD BACON THIN CRUST PIZZA vs MUSHROOM PIZZA FOR ONE
Nutrition comparison per 100 g serving
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MUSHROOM PIZZA FOR ONE wins in 5 out of 11 nutrient categories
TRADITIONAL SPINACH & APPLEWOOD BACON THIN CRUST PIZZA: 4
vs
MUSHROOM PIZZA FOR ONE: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL SPINACH & APPLEWOOD BACON THIN CRUST PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calories | 221 cal | 220 cal | |
| Protein | 12.4 g | 4.4 g | |
| Carbs | 18.6 g | 30.2 g | |
| Fat | 11.5 g | 8.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SPINACH & APPLEWOOD BACON THIN CRUST PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL SPINACH & APPLEWOOD BACON THIN CRUST PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 101 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 487 MG | 535 MG |