TRADITIONAL SPICY COOKING SAUCE vs MALHER
Nutrition comparison per 100 g serving
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TRADITIONAL SPICY COOKING SAUCE wins in 6 out of 10 nutrient categories
TRADITIONAL SPICY COOKING SAUCE: 6
vs
MALHER: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL SPICY COOKING SAUCE | MALHER | Winner |
|---|---|---|---|
| Calories | 78 cal | 302 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 12.5 g | 60.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL SPICY COOKING SAUCE | MALHER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 334 MG | 0 MG | |
| Sodium, Na | 1,031 MG | 5,491 MG |