TRADITIONAL SPAGHETTI SAUCE vs TRUE SICILIAN PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL SPAGHETTI SAUCE: 5
vs
TRUE SICILIAN PASTA SAUCE: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL SPAGHETTI SAUCE | TRUE SICILIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 6.4 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL SPAGHETTI SAUCE | TRUE SICILIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 224 MG | 16 MG | |
| Sodium, Na | 384 MG | 320 MG |