TRADITIONAL SPAGHETTI SAUCE vs ITALIAN PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SPAGHETTI SAUCE wins in 4 out of 11 nutrient categories
TRADITIONAL SPAGHETTI SAUCE: 4
vs
ITALIAN PASTA SAUCE: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL SPAGHETTI SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 104 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 7.2 g | |
| Fat | 1.2 g | 7.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SPAGHETTI SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SPAGHETTI SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 384 MG | 368 MG |