TRADITIONAL SOURDOUGH PRE-SLICED BAGELS vs STOLLEN
Nutrition comparison per 100 g serving
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TRADITIONAL SOURDOUGH PRE-SLICED BAGELS wins in 8 out of 15 nutrient categories
TRADITIONAL SOURDOUGH PRE-SLICED BAGELS: 8
vs
STOLLEN: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL SOURDOUGH PRE-SLICED BAGELS | STOLLEN | Winner |
|---|---|---|---|
| Calories | 248 cal | 380 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 52.2 g | 50 g | |
| Fat | 0.9 g | 16 g | |
| Fiber | 3.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SOURDOUGH PRE-SLICED BAGELS | STOLLEN | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL SOURDOUGH PRE-SLICED BAGELS | STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 549 MG | 340 MG |