TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON vs PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON wins in 4 out of 11 nutrient categories
TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON: 4
vs
PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON | PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH | Winner |
|---|---|---|---|
| Calories | 140 cal | 80 cal | |
| Protein | 22.8 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON | PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON | PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 1,298 MG | 283 MG |